Tag: Stress

  • What I’ve been up to

    What I’ve been up to

    If you have visited this site before, you would know that in the past, it was my modeling site. It’s still kind of is… that is, part of the site is still dedicated to my images of modeling even though I’m not doing as much as I used to. You see, I have kind of […]

  • Depression and the Holiday Season

    Depression and the Holiday Season

    It’s December. This means a lot of things. Colder weather and less sunlight in some states. Colorful lights, gatherings of family and friends, decorating, lots of food with lots of sugar in it, and presents. Beneath the surface For those of us with mental health concerns such as depression, PTSD, chronic anxiety, and others, this […]

  • Self-care and guilt

    Self-care and guilt

    When we think about guilt around self-care, we often think about parents, typically mothers, who are so busy putting all they are into their children that they feel terrible if they slow down a moment for themselves. However, I wish to bring up another perspective on this problem. Single people, without children, men, and women, […]